Fuel nutrients include which of the following?

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Multiple Choice

Fuel nutrients include which of the following?

Explanation:
Fuel nutrients are the energy-providing nutrients that supply calories for activity. The three energy-yielding macronutrients are carbohydrates, fats, and proteins. Carbohydrates give quick energy, fats provide the most concentrated energy source, and proteins can be used for energy when needed but are mainly for tissue repair and metabolic functions. Vitamins and minerals don’t provide calories, and fiber and water don’t supply usable energy. The set that includes all three energy-providing nutrients—carbohydrates, fats, and proteins—is the best choice.

Fuel nutrients are the energy-providing nutrients that supply calories for activity. The three energy-yielding macronutrients are carbohydrates, fats, and proteins. Carbohydrates give quick energy, fats provide the most concentrated energy source, and proteins can be used for energy when needed but are mainly for tissue repair and metabolic functions. Vitamins and minerals don’t provide calories, and fiber and water don’t supply usable energy. The set that includes all three energy-providing nutrients—carbohydrates, fats, and proteins—is the best choice.

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